Flying with a baby for the first time can feel a little daunting — but with the right preparation, it can actually be a memorable and even enjoyable experience. Whether you’re heading off to visit family or chasing sunshine and new scenery, here’s how to take the stress out of flying with a little one.

1. Plan Around Nap Times (When You Can)

If possible, try to book your flight during your baby’s regular nap or sleep time. Many parents find that babies are more settled when flying during these natural rest periods — just keep in mind every baby is different, and sometimes excitement or overstimulation can still override the best-laid plans.

2. Choose Seats Wisely

If your baby is under two and sitting on your lap, request an aisle seat for easier access to get up and down. If you’re flying long-haul, ask if your airline offers bassinet seats — they’re game changers for letting bub lie down to sleep.

Tip: Some airlines allow you to pre-board with young children. Take advantage of it so you have a few calm minutes to settle in and set up your space.

3. Feed During Take-Off and Landing

The change in cabin pressure can affect your baby’s ears, causing discomfort or tears. Feeding during take-off and landing — breastfeeding, bottle, or even a dummy — can help relieve this pressure.

4. Pack Smart – Not More

It’s tempting to overpack just in case, but keep your carry-on as organised and minimal as possible. Essentials to include:

• Nappies and wipes
• Change of clothes (for both of you!)
• A favourite toy or comforter
• Snacks or bottles
• A light muslin wrap
• Sanitiser/wipes for surfaces

💡Hack: Pre-pack nappies, wipes, and a change of clothes into small zip bags for easy grabbing during the flight.

5. Take Basic First Aid Essentials

It’s always better to be safe than sorry — especially mid-air. Pop together a mini first-aid pouch with:

• Baby Panadol or Nurofen (always check dosage for age)
• Teething gel if needed
• A digital thermometer
• A few bandaids
• Saline spray for blocked noses
• Any medications your baby takes regularly

Even if you never need it, having this kit gives peace of mind — and saves you a stressful scramble if something comes up.

6. Bring Some Familiarity

Flying can be overstimulating for little ones. Bringing a small comfort item like their usual sleep sack, white noise machine (like the ErgoPouch Drift Away), or a familiar blanket can help create a sense of security.

7. Consider Hiring Travel Gear

Traveling light is key — especially if you’re juggling a baby and luggage. Rather than lugging prams, portacots, and highchairs through airports, hire them at your destination. Businesses like Holiday Travel Hire (that’s us if you’re reading this locally in SA!) offer quality baby equipment, cleaned, delivered, and ready for use.

8. Go Easy on Yourself

Not everything will go perfectly — and that’s okay. Your baby might cry. You might get flustered. But remember, every flight gets easier with experience. Most fellow passengers are more understanding than you think, especially when they see you’re doing your best.

Final Thoughts

Taking your baby on their first flight is a big milestone — one that opens the door to many more family adventures. With some preparation, a little patience, and the right gear, you’ll not only survive the flight but possibly even enjoy it.

Here’s to making memories (not just messes!) at 30,000 feet 💺✨